Today I put paper towels on my grocery list. Such a small insignificant act – but yet. I have had the white board and used it for years to leave notes for myself. Mostly the grocery list but lots of other things as well.
I haven’t used it in months. Probably not once this calendar year.
Last September (holy shite, almost a year ago) “something” happened to my back. Not sure what. Never did find out what. What I do know is that I was in pain. A lot of pain. I was debilitated in a way that I had never experienced. For the first time in my life I had to seriously contemplate what was going to happen to me if I was physically disabled. And yes, I know this comes from a place of extreme privilege. I had always been aware of and dealt with the possibility of my death. Honestly wasn’t that concerning to me. For a good chunk of my younger life I was actively seeking dead. Had processed into something I wasn’t worried about at all. Dead becomes very quickly “not my problem”. Disabled is completely different. I SUCK at asking for help. Like on a level that anyone who knows me is vaguely aware of but honestly probably falls neatly into the pathological category. What therapists refer to as hyper-independence.
Because the Universe really likes to teach me lessons in the best way that I learn them (through pain). A whole bunch of other things started happening around that time. I started having some other medical issues. I had a client who left me so shook up that I went home that night crying, planning on canceling every appointment that I could and never booking another one. I had my first ever client who truly made me concerned for my safety. I had a whole bunch of stuff fall on my head all at once and did not have the skill set to seek the support that I needed.
Goes without saying that a bunch of things in my life blew up. A couple of friends really stepped up to the plate and carried me even when I didn’t know how to ask them to.
During all of that I stopped taking care of a lot of things and I really started to feel overwhelmed in ways that I have never experienced before.
In April the back got better but everything else was still getting worse.
I have been putting one foot in front of the other. Trying to take care of things when I can. Giving myself the Grace and the Space to cry and vent. To let other people know what is going on with me and allow them to assist.
There are a lot of things that I do not know what they will look like going forward. My life is different than it was. I have lost some things I will not be able to get back. My priorities are having to shift.
I feel slightly less like I am spinning and no longer feel like I am falling.
Monday I went to figure drawing. Yesterday I went for a run (just a little one) and today I put paper towels on the grocery list. A little thing to help future me. It is a little thing, but the little things add up. I hope I am able to continue to make progress and get back to being more me. I will mourn the dreams I have had to let go of and hopefully will find others that I can pursue.
It’s different.
Its scary.
But today I did a little thing to bring back normal to my life and take care of future me. Tomorrow I hope to do another.
Here are some photos of some of the things that I have been up to because everything is better with pictures (even if as in this case they have nothing to do with the text).


































































































































































































